How To Losing Weight

How To Losing Weight

For years if not decades, people have been searching for the Miracle “How to Losing Weight,”this has been a continuous and serious dilemma leading to an obesity pandemic.
Obesity Defined (in layman’s terms): Obesity is defined as one’s weight being over 30 percent above one’s ideal body weight.

Looking for a Miracle Cure for Obesity? or a Homeopathic Diet or Supplement

Let’s be honest, 1st and foremost, stop tripping–obesity Is currently without a miracle remedy or cure; if that were the case, we’d all be nice and slim; and, there are no such things as a homeopathic diet or supplements for weight loss. However, for many years now (especially in South Asia and Europe), homeopathy medicines have been effective in the treatment of Weight Loss. By taking a holistic homeopathy approach to losing weight, homeopathy has been successfully explored and used as a tool to implement treatments for losing weight.

What Is Homeopathy For Weight Loss?

Homeopathy looks to treat the cause of Obesity instead of just the weight loss. Homeopathy medicines and therapies purpose for weight loss is to bring the body back to its natural balance; as well as the mind, spirit, and emotions to a well balanced state where the whole being functions smoothly and the natural state of the body is regenerated to one of good health; thereby, bringing stability to the whole immune system.

Homeopathic treatment for losing weight requires a detailed case history of the patient and its evaluation for selecting a suitable constitutional homeopathic remedy. Therefore, it is recommended to see a homeopath or a physician prior the use of Homeopathy medicines.

Obesity Statistics 

Obesity is a growing epidemic and is threatening the health of millions of Americans in the United States and abroad. In accordance with the Centers for Disease Control and Prevention (CDC), research published as of April 2022, from a Google search, according to the findings; during the 1990s, an obesity epidemic spread rapidly across all regions, states, and demographic groups in the United States.

Obesity in the US population increased from 12 percent in 1991 to 17.9 percent in 1998, and currently growing. Among the youngest ages (18 to 29), people of Hispanic ethnicity and people with some college education, is where the highest increase occurred.

Seen in the South was the largest increase of 67% in the number of obese people, by region. Particularly, Georgia had the largest increase at 101%.

The findings also show that a major contributor to obesity is physical inactivity–this has currently not changed substantially.


Obesity is an Epidemic 

Second to tobacco-related deaths, physical inactivity in obesity account for more than 300,000 premature deaths each year in the U.S. alone and growing.

Jeffrey P. Koplan, director of the CDC, says, “Obesity is an epidemic and should be taken as seriously as any infectious disease epidemic,” like COVID, except obesity is not contagious, rest assured.

Overweight and Obesity are linked to the nation’s number one killers—heart disease and diabetes, as well as other chronic conditions.

As has been noted above, in society today in both the US and abroad, obesity is one of the largest health issues. This is reason enough for the distress of obesity in people of all age groups—seeking a how to losing weight remedy.

Common Causes of Obesity 

The main causes of weight gain include slow activity of the intestines, depression hypothyroidism, a sedentary lifestyle; i.e. due to mechanization, reduced physical activity at work, improved motorized transport, preferences for viewing television and video games vs. outdoor activities, exercising, and games during leisure time (especially in children today).

Reports from China and India show an increase in the consumption of energy–dense foods, as well in the past decade both in the rural and urban populations. This has too led to an increase in the number of people experiencing obesity.

Women around menopausal age and with polycystic ovarian disease are prone to weight gain, as well.

Various homeopathic medicines to loose weight are mentioned below; though once again, the selection depends solely upon the constitution of the patient; and again it is recommended to see or speak to a homeopath or physician prior to use of these medicines to get their evaluation and recommendation.

Homeopathic Medicines, Exercise, and Diet—Their Importance to Weight Loss

Homeopathic medicines are no substitute for exercise. Very essential for weight loss is exercise. In Fact, Homeopathy medicine along with exercise can accentuate weight loss. Healthy diet is too essential for losing weight. A low carb diet is suggested and can be beneficial as well in your weight loss journey.

Homeopathy  medicines are not ”fat dissolving” by nature. By stimulating your body’s metabolism to burn calories more fat, is how these medicines work. 

Please Note: To purchase any of the medicines listed below,  click on the names of  the medicine below and it will re-direct you to a vendor). If you have any questions about any of the causes of Weight Gain, or the homeopathic medicines listed below for Weight Loss or  have any feedback about Weight Loss that you’d like to share for the treatment of Weight  Loss, that you have tried out  or any other questions about homeopathy medicines for Weight Loss, pleased feel  free to  leave your feedback, comments or questions below. I plan to look at all your comments and or questions and provide a response shortly. Hopefully, within 24 hours, if not sooner. 

Top 5 Homeopathic Medicines Treatment for Losing Weight


Calcarea Carbonica – Is at the top of the list of homeopathic weight loss medicines. A Homeopathy medicine considered when the metabolism is working at a very low pace and there is excess fat in the abdomen; resulting in weight gain and obesity. A patient considering this medicine has flabby and fatty tissue particularly around the abdomen.

The constitutional symptoms shown by the patient are given utmost importance, in order to be eligible to use this medicine to lose weight; the patients who consider the use of this medicine usually have a tendency to perspire profusely, especially on the head; and, cold air is usually intolerable. Patients may have certain peculiar eating habits (such as craving for boiled eggs, and strange things like clay, chalk, pencils, or lime, etc). These patients are almost always constipated, due to a sluggish metabolic activity.  If the weight gain is due to thyroid problems, this medicine can also be considered.

Natrum Mur:  is also a significant Homeopathy remedy that is considered to lose weight; when an excess of fat exists mainly in the buttocks and thighs as compared to other parts of the body. If the person has gained excess weight due to depression or long-continued stress, this Homeopathy medicine’s results are known to be well appreciated. Important constitutional symptoms include intolerance towards the heat of the sun and excessive heat in the patient’s body. The patients who would consider this medicine usually suffer from anemia; and crave extra salts. Too, a person eligible for this medicine usually has a reserved look nature, comes across as a person with weeping tendencies, especially when alone, it worsens when someone consoles him/her.

Lycopodium: is one of the most useful homeopathic remedies considered for fat loss. This is too used mainly when the buttocks and thighs areas have excess fat. The patients who consider the use of Lycopodium are chronic sufferers of gastric troubles like constipation and flatulence. They crave sweets and have a tendency to indulge in hot foods and hot drinks. They tend to eat far beyond their capacity that results in weight gain and a bloated abdomen. Mentally, the person requiring this medicine is very easily roused to anger and irritable; especially on being contradicted.

Nux Vomica: is recommended for persons who have gained excess weight due to sedentary habits. The first important symptom in persons considering this medicine is that they are chronic sufferers of constipation. They have a continuous urge to pass stool, but only a little stool is ejected at a time. Another symptom is intolerance to cold air. A third and most important symptom is their eating habits – they like fatty food, spicy food, and stimulants like alcoholic drinks or coffee. Mentally, this person gets angry to an extreme degree and is extremely sensitive to external impressions.

Antimonium Crudum: is mainly uses and considered for obese children in order to help them lose weight. Child’s mentality, someone who possesses extreme irritability, an aversion to being touched or looked at, and exhibits a very cross nature. These children have cravings for acidic things like pickles; also they have a marked aversion to cold bathing. The child’s tongue in this case is usually thickly white-coated;  Due to a habit of overeating, the stomach is deranged with alternate constipation and diarrhea.

Effective Homeopathic Medicines For Similar Symptoms with Different Constitutional Patients 

Ignatia and Natrum Mur– Homeopathy Medicines for losing weight where depression has lead to weight gain and obesity

When depression is the cause of weight gain, Ignatia is a homeopathic medicine considered that can work effectively to decrease the weight in this person. The persons considering Ignatia usually eat to a great extent due to sadness and consequently gain weight. Their mentality has a very fickle mood that changes from happiness to sadness and from tears to laughter. Natrum Mur is too considered for those overweight patients who in depression weep a lot and have an increased appetite.

Sepia and Graphites are Homeopathy Medicines for women who have gained excess weight around menopause

Hormonal changes take place at a stage in menopausal women, that is responsible for weight gain. The stage where the monthly cycles end in a woman is called Menopause—this period basically marks a cessation of reproductive ability in women. The women experience  heaviness and bulkiness in their bodies. Sepia and Graphites homeopathy medicines are both natural and help menopausal women lose weight, without any side effects. Graphites mainly suits women who suffer from chronic constipation, cannot tolerate cold air, and remains sad. Clear indications that Sepia suits menopausal weighted women are women who have bearing down sensations in pelvic organs, complain of hot flashes, are indifferent in behavior towards their family, and are irritable.

Obese women suffering from Polycystic Ovarian Disease consider Homeopathy Medicines such as Calcarea Carbonica ,Natrum Mur , Pulsatilla and Sepia

Women suffering from Polycystic Ovarian Disease mainly face problems such as weight gain and suppression of the periods. Natrum Mur, Sepia, Pulsatilla, and Calcarea carb, can all be used as medicines for weight loss in this case. The medicine is selected after proper evaluation of the constitutional case history provided by the patient.

Weight Gain due to Post pregnancy – Homeopathy Medicines –Calcarea Carbonica is Considered 

Calcarea carb is very effective homeopathy medicine considered in reducing weight gain occurred  during pregnancy. For Calcarea carb to be used, constitutional symptoms indicating the use of Calcarea Carb must be present in the patient. A Calcarea Carb patient is constitutionally sensitive to cold, tends to be slow in movements and more obese around the waist area. Can be emotionally very sensitive, as well.

Due to Hypo-Functioning of Thyroid Gland, Calcarea Carbonica can Be used for Weight Loss

Calcarea Carb is very effective in reducing weight gain that has occurred  due to hypothyroidism . It could help in setting right the hypo-functioning of the thyroid gland, as well.

When the thyroid gland of the body that controls the metabolism becomes under-active – Hypothyroidism can occur. Various problems in the body arise, as a result, leading to a sluggish metabolism along with weight gain. These medicines can help in reducing weight. The constitution of persons requiring Calcarea Carb is flabby and fatty. Such persons have profuse sweating (espy on the head) and are sensitive to cold. On the other hand, the patients considering Lycopodium, have gastric troubles along with weight problems. The gastric troubles may include excessive flatulence and constipation in the abdomen. Such patients may also show a strong craving for hot drinks and sweets.

Yes, I like to drink from the True Health Well of Homeopathy and enjoy life’s journeys free of excessive body weight with a Homeopathy approach to the treatment for Obesity. If you or someone you know would like to do the same, meet me at my well for homeopathy medicines for  Weight Loss and start the healing process. If you have any questions about any of the causes of Obesity, or medicines listed above or have any feedback about Weight Loss that you’d like to share for the treatment of Obesity, that you or someone you know have tried out or any other questions about homeopathy medicines for treatment of Obesity, pleased feel  free to  leave your feedback, comments or questions below. I plan to look at all your comments and or questions and provide a response shortly. Hopefully, within 24 hours, if not sooner.  If you  just want to chat about Homeopathy (from your / my perspective), please feel free to contact me at my email below. Until then, enjoy the True Health Well experience.

Btw, since the homeopathy medicines are so affordable, here’s an ice tea on me!

Cheers!

Kathy

Founder, True Health Well

Visit Us at: kathy@truehealthwell.com

Disclaimer: Please consult a professional medical doctor or physician (for people) or a veterinarian (for pets) to treat conditions that are life-threatening or more serious. I’m not a doctor or homeopath; therefore, I can not give you medical advice. Please consult  a Homeopath for more  medical treatment or advise on Homeopathy medicines

*Homeopathic remedies are generally safe, and the risk of a serious adverse side effect arising from taking these remedies is thought to be slim to none. Most (if not all)  homeopathic remedies are safe to take with other medicines including their own and do not usually interfere with the action of other medicines. So, they can be taken with other medicines.